A solitary woman expresses her struggle with depression through dance in this beautiful short by London-based filmmaker Louis-Jack and choreographer Charlotte Edmonds. Supported in part by The Royal Ballet, the mental health charity Mind, Arts Council England and Studio Wayne McGregor, “Sink or Swim” features dancer Francesca Hayward performing underwater as a way of helping us to better understand and de-stigmatize those who feel like they can’t quite keep their heads above water.

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